Ham, Egg & Cheese Casserole Recipe

Taste of Home
3540 mins (prep 35, cooking 40)
14 ingredients
12 servings

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Serving Size (48.2 g)
Servings 12
Amount per Serving
Calories 218.8 Calories from Fat 122.67
% Daily Value *
Total Fat 13.63g 251.59%
Saturated Fat 8.51g 510.72%
Trans Fat 0.49g %
Cholesterol 49.04mg 196.17%
Sodium 363.28mg 181.64%
Total Carbohydrate 15.32g 61.27%
Dietary Fiber 0.3 g 14.23%
Sugars 12.3 g %
Protein 9.25g 222.07%
Vitamin A 415.98IU% Vitamin C 1.55mg%
Calcium 303.09mg% Iron 0.34mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ground nutmeg, grated parmesan cheese, deli ham, eggland's best eggs, minced fresh parsley