Ham Fried Rice


Food.com
33 mins (prep 5, cooking 28)
11 ingredients
6 servings
Fried rice with a variation. We like this on Sunday morning as a brunch item.

Categories:  <-60-mins , side-dish , ham , pasta,-rice-and-grains , rice , taste~mood , equipment , long-grain-rice , egg , potluck , eggs~dairy , time-to-make , asian , easy , pork , meat , inexpensive , to-go... , savory , stove-top ,
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Ingredients

Nutrition

Serving Size (110.55 g)
Servings 6
Amount per Serving
Calories 198.61 Calories from Fat 92.7
% Daily Value *
Total Fat 10.3g 95.05%
Saturated Fat 2.3g 69.09%
Trans Fat 0.08g %
Cholesterol 5.3mg 10.6%
Sodium 158.33mg 39.58%
Total Carbohydrate 23.95g 47.91%
Dietary Fiber 1.1 g 26.37%
Sugars 0.31 g %
Protein 2.73g 32.74%
Vitamin A 61.6IU% Vitamin C 0.0mg%
Calcium 10.15mg% Iron 0.51mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large eggs, cubed ham, chopped onion, small, green pea, oriental sesame oil
 

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