Ham Fried Rice

35 mins (prep 15, cooking 20)
11 ingredients
makes 4 to 6 servings
You can also use chicken or shrimp in this flavorful dish or any combination you may have on hand.

Categories:  wok~stir--fry , southern-living , rice~grains , american , pork , quick~easy , main-dishes ,
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Serving Size (18.29 g)
Servings 4
Amount per Serving
Calories 8.87 Calories from Fat 0.09
% Daily Value *
Total Fat 0.01g 0.09%
Saturated Fat 0.0g 0.03%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 826.03mg 137.67%
Total Carbohydrate 0.82g 1.1%
Dietary Fiber 0.12 g 1.89%
Sugars 0.25 g %
Protein 1.55g 12.43%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 2.96mg% Iron 0.35mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
bacon slices, chopped cooked ham, red or green bell pepper, sliced fresh mushrooms, celery rib, large garlic clove, dried crushed red pepper, cooked rice, large eggs