Ham Jambalaya

food network
35 mins (prep 10, cooking 25)
11 ingredients
4 servings

Categories:  ham , rice , jambalaya , onion ,
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Serving Size (279.74 g)
Servings 4
Amount per Serving
Calories 273.68 Calories from Fat 151.56
% Daily Value *
Total Fat 16.84g 103.63%
Saturated Fat 3.66g 73.11%
Trans Fat 0.19g %
Cholesterol 52.35mg 69.8%
Sodium 934.45mg 155.74%
Total Carbohydrate 15.05g 20.06%
Dietary Fiber 3.96 g 63.36%
Sugars 3.38 g %
Protein 16.8g 134.4%
Vitamin A 639.0IU% Vitamin C 0.54mg%
Calcium 76.41mg% Iron 1.94mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
medium onion, green bell pepper, stalks celery, cloves garlic, converted, or, shredded, stewed