Ham 'N' Corn Fritters Recipe

Taste of Home
2015 mins (prep 20, cooking 15)
10 ingredients
6 servings

Categories:  contest-winning ,
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Serving Size (77.14 g)
Servings 6
Amount per Serving
Calories 201.92 Calories from Fat 42.3
% Daily Value *
Total Fat 4.7g 43.4%
Saturated Fat 1.63g 48.89%
Trans Fat 0.0g %
Cholesterol 27.87mg 55.73%
Sodium 801.05mg 200.26%
Total Carbohydrate 27.68g 55.37%
Dietary Fiber 0.71 g 16.95%
Sugars 5.8 g %
Protein 11.48g 137.8%
Vitamin A 12.19IU% Vitamin C 0.38mg%
Calcium 175.84mg% Iron 1.73mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
dash pepper, fresh or frozen corn, fully cooked, boneless, oil for deep-fat frying


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