Ham 'n' Potato Bake Recipe


Taste of Home
1530 mins (prep 15, cooking 30)
15 ingredients
10 servings


Categories:  healthy ,
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Ingredients

Nutrition

Serving Size (36.8 g)
Servings 10
Amount per Serving
Calories 134.71 Calories from Fat 28.8
% Daily Value *
Total Fat 3.2g 49.22%
Saturated Fat 1.09g 54.71%
Trans Fat 0.01g %
Cholesterol 18.63mg 62.1%
Sodium 173.25mg 72.19%
Total Carbohydrate 16.57g 55.22%
Dietary Fiber 0.21 g 8.4%
Sugars 13.27 g %
Protein 9.82g 196.41%
Vitamin A 49.43IU% Vitamin C 1.58mg%
Calcium 322.02mg% Iron 0.32mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
red potatoes, chopped onion, chopped green pepper, chopped sweet red pepper, dried thyme, plus, shredded sharp cheddar cheese, fully cooked, ham slices, boneless, package, minced fresh parsley
 

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