Ham, Onion and Potato Casserole


Food.com
90 mins (prep 30, cooking 60)
12 ingredients
4-6 servings
A thick,comfort food casserole with a savoury flavor. This is an adaptation of a ham and potato casserole recipe I liked but wanted to play around with.

Categories:  ham , onions , comfort-food , taste~mood , equipment , <-4-hours , low-in... , one-dish-meal , time-to-make , low-cholesterol , low-calorie , easy , main-dish , oven , casseroles , pork , meat , inexpensive , healthy , potato , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (178.01 g)
Servings 4
Amount per Serving
Calories 489.12 Calories from Fat 217.44
% Daily Value *
Total Fat 24.16g 148.69%
Saturated Fat 9.84g 196.81%
Trans Fat 0.24g %
Cholesterol 113.86mg 151.81%
Sodium 1458.65mg 243.11%
Total Carbohydrate 32.14g 42.85%
Dietary Fiber 0.79 g 12.66%
Sugars 22.08 g %
Protein 35.19g 281.49%
Vitamin A 264.22IU% Vitamin C 2.57mg%
Calcium 545.06mg% Iron 1.36mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dried basil, medium potatoes, chopped onion
 

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