Ham & Parmesan Puff Bites


Food.com
52 mins (prep 30, cooking 22)
7 ingredients
36 servings
Delishious puffs!!! This recipe can be adjusted to other fillings, try chicken or beef with different cheese, I like to make 2 or 3 different batches.

Categories:  <-60-mins , ham , north-american , taste~mood , christmas , romantic , equipment , thanksgiving , finger-food , appetizer , time-to-make , holiday , new-years , lunch~snacks , british-columbian , easter , easy , kid-friendly , presentation , oven , pork , meat , canadian , number-of-servings , vegetable , for-large-groups ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (3.82 g)
Servings 36
Amount per Serving
Calories 15.93 Calories from Fat 15.57
% Daily Value *
Total Fat 1.73g 95.96%
Saturated Fat 0.24g 44.08%
Trans Fat 0.0g %
Cholesterol 0.29mg 3.45%
Sodium 0.84mg 1.27%
Total Carbohydrate 0.12g 1.47%
Dietary Fiber 0.01 g 1.98%
Sugars 0.05 g %
Protein 0.04g 3.15%
Vitamin A 10.72IU% Vitamin C 0.3mg%
Calcium 1.32mg% Iron 0.01mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
diced cooked ham, shredded parmesan cheese, frozen puff pastry
 

Comments