Ham & Pineapple Pizza Muffins

30 mins (prep 10, cooking 20)
7 ingredients
8 servings
This recipe used to be my kids favourite. It was a lot cheaper than buying pizza and they could choose different toppings, they even would ask for these to be made instead of getting pizza!

Categories:  ham , fruit , <-30-mins , easy , 3-steps-or-less , kid-friendly , meat , pork , pineapple , tropical-fruits , time-to-make ,
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Serving Size (115.38 g)
Servings 8
Amount per Serving
Calories 47.28 Calories from Fat 18.09
% Daily Value *
Total Fat 2.01g 24.72%
Saturated Fat 0.66g 26.32%
Trans Fat 0.0 %
Cholesterol 11.06mg 29.5%
Sodium 204.55mg 68.18%
Total Carbohydrate 3.91g 10.42%
Dietary Fiber 0.68 g 21.65%
Sugars 2.01 g %
Protein 3.81g 60.9%
Vitamin A 251.62IU% Vitamin C 3.61mg%
Calcium 7.25mg% Iron 0.65mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
dried oregano, pineapple chunks in juice, grated mozzarella cheese