Ham Roll-Ups


Food.com
20 mins (prep 20)
3 ingredients
3 servings
Easy and fun. Let the kids do this one.

Categories:  seasonal , quick , free-of... , cheese , finger-food , appetizer , low-carb , low-in... , spring , eggs~dairy , time-to-make , very-low-carbs , 5-ingredients-or-less , <-30-mins , winter , lunch~snacks , easy , kid-friendly , presentation , gluten-free , fall , number-of-servings , summer ,
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Ingredients

Nutrition

Serving Size (209.9 g)
Servings 3
Amount per Serving
Calories 251.18 Calories from Fat 57.51
% Daily Value *
Total Fat 6.39g 29.48%
Saturated Fat 2.64g 39.58%
Trans Fat 0.0g %
Cholesterol 50.46mg 50.46%
Sodium 1709.51mg 213.69%
Total Carbohydrate 13.75g 13.75%
Dietary Fiber 0.74 g 8.85%
Sugars 8.29 g %
Protein 33.14g 198.81%
Vitamin A 80.14IU% Vitamin C 2.27mg%
Calcium 544.32mg% Iron 0.87mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
wafer
 

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