Ham Salad


Food.com
10 mins (prep 10)
5 ingredients
6 servings
Great way to use leftover ham!

Categories:  ham , <-15-mins , 3-steps-or-less , high-in... , quick , brunch , appetizer , low-carb , snack , low-in... , time-to-make , 5-ingredients-or-less , lunch~snacks , easy , sandwich , high-protein , spreads , pork , meat ,
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Ingredients

  • 3 cups ground ham (use food processor or grinder)
  • 2 tablespoons mayonnaise (use more or less)
  • 1 1/2 teaspoons honey mustard (use more or less)
  • 1 tablespoon pickle relish (use more or less)
  • 1 dash pepper

Nutrition

Serving Size (7.0 g)
Servings 6
Amount per Serving
Calories 39.64 Calories from Fat 39.06
% Daily Value *
Total Fat 4.34g 40.05%
Saturated Fat 0.59g 17.8%
Trans Fat 0.0 %
Cholesterol 0.36mg 0.71%
Sodium 30.27mg 7.57%
Total Carbohydrate 0.3g 0.6%
Dietary Fiber 0.0 g 0.12%
Sugars 0.21 g %
Protein 0.01g 0.13%
Vitamin A 0.86IU% Vitamin C 0.0mg%
Calcium 0.49mg% Iron 0.01mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground ham, pickle relish, dash pepper
 

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