Ham Salad for Sandwiches


Food.com
10 mins (prep 10)
6 ingredients
10 servings
Great summer sandwich spread. This will keep in the fridge for 3-4 days.

Categories:  technique , ham , northeastern-u.s. , beginner-cook , 3-steps-or-less , high-in... , quick , appetizer , potluck , lunch~snacks , easy , main-dish , american , meat , number-of-servings , inexpensive , southern-u.s. , <-15-mins , north-american , brown-bag , no-cook , time-to-make , european , sandwich , high-protein , pork , to-go... , vegetable , polish , picnic ,
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Ingredients

Nutrition

Serving Size (110.98 g)
Servings 10
Amount per Serving
Calories 287.71 Calories from Fat 229.68
% Daily Value *
Total Fat 25.52g 392.61%
Saturated Fat 4.03g 201.44%
Trans Fat 0.0 %
Cholesterol 32.66mg 108.86%
Sodium 1075.35mg 448.06%
Total Carbohydrate 4.67g 15.55%
Dietary Fiber 0.19 g 7.79%
Sugars 3.7 g %
Protein 11.36g 227.28%
Vitamin A 144.87IU% Vitamin C 0.3mg%
Calcium 10.94mg% Iron 1.14mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
minced onions
 

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