Ham-Spinach Crepe Cups Recipe


Taste of Home
2010 mins (prep 20, cooking 10)
13 ingredients
6 servings


Categories:  quick ,
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Ingredients

Nutrition

Serving Size (167.37 g)
Servings 6
Amount per Serving
Calories 454.9 Calories from Fat 157.23
% Daily Value *
Total Fat 17.47g 161.29%
Saturated Fat 7.07g 212.17%
Trans Fat 0.23g %
Cholesterol 88.18mg 176.36%
Sodium 1404.83mg 351.21%
Total Carbohydrate 42.28g 84.56%
Dietary Fiber 0.98 g 23.49%
Sugars 22.19 g %
Protein 31.17g 374.05%
Vitamin A 1726.76IU% Vitamin C 3.3mg%
Calcium 571.18mg% Iron 2.06mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
filling, shredded swiss cheese, ground nutmeg, fully cooked, boneless
 

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