Ham Spread


Food.com
2 mins (prep 2)
8 ingredients
1 servings
This an old favorite party spread from the seventies. Serve it on crusty breads or crackers.

Categories:  technique , <-15-mins , beginner-cook , weeknight , easy , 3-steps-or-less , presentation , spreads , quick , no-cook , brunch , finger-food , appetizer , time-to-make ,
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Ingredients

Nutrition

Serving Size (576.97 g)
Servings 1
Amount per Serving
Calories 805.39 Calories from Fat 545.85
% Daily Value *
Total Fat 60.65g 93.31%
Saturated Fat 11.51g 57.57%
Trans Fat 0.0g %
Cholesterol 93.06mg 31.02%
Sodium 2859.26mg 119.14%
Total Carbohydrate 35.46g 11.82%
Dietary Fiber 13.18 g 52.71%
Sugars 8.72 g %
Protein 35.15g 70.29%
Vitamin A 3840.85IU% Vitamin C 129.98mg%
Calcium 371.39mg% Iron 11.83mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
prepared mustard
 

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