Ham Steaks with Fennel and Mustard Sauce


MyRecipes.com
50 mins (prep 15, cooking 35)
15 ingredients
8 servings


Categories:  gluten--free , all-you , american , family , pork , fry , main-dishes ,
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Ingredients

Nutrition

Serving Size (220.76 g)
Servings 8
Amount per Serving
Calories 450.56 Calories from Fat 299.43
% Daily Value *
Total Fat 33.27g 409.43%
Saturated Fat 13.92g 556.96%
Trans Fat 0.38g %
Cholesterol 137.65mg 367.05%
Sodium 154.73mg 51.58%
Total Carbohydrate 2.16g 5.75%
Dietary Fiber 0.86 g 27.45%
Sugars 0.66 g %
Protein 30.45g 487.21%
Vitamin A 374.71IU% Vitamin C 0.53mg%
Calcium 64.43mg% Iron 2.38mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
bone-in ham, low-sodium chicken broth, whole-grain mustard, salt and pepper
 

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