Ham Stew

35 mins (prep 15, cooking 20)
8 ingredients
4 servings
This could be considered a hearty soup rather than a stew. Great way to use of leftover ham. Creamy cheesy good! Don't remember where the recipe came from, but it is delicious!

Categories:  <-60-mins , stew , low-calorie , main-dish , low-carb , low-in... , time-to-make ,
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Serving Size (90.69 g)
Servings 4
Amount per Serving
Calories 121.5 Calories from Fat 46.17
% Daily Value *
Total Fat 5.13g 31.6%
Saturated Fat 2.74g 54.71%
Trans Fat 0.0g %
Cholesterol 40.3mg 53.73%
Sodium 1167.71mg 194.62%
Total Carbohydrate 3.4g 4.54%
Dietary Fiber 0.0 g 0.0%
Sugars 2.47 g %
Protein 15.38g 123.0%
Vitamin A 278.4IU% Vitamin C 0.03mg%
Calcium 168.64mg% Iron 0.81mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
medium onion, green pea, condensed cream of celery soup