Ham Strip Potato Green Pepper Stir Fry Rollups


Food.com
30 mins (prep 20, cooking 10)
14 ingredients
2 servings
One ham steak, one green pepper, some potatoes, onions, if desired, and large tortillas. A quick easy meal or make ahead and heat. You can serve with a white sauce over the rollups if desired.

Categories:  ham , beginner-cook , peppers , north-american , breakfast , taste~mood , free-of... , brunch , low-in... , low-sodium , one-dish-meal , time-to-make , egg-free , low-protein , low-calorie , <-30-mins , easy , kid-friendly , main-dish , american , pork , meat , inexpensive , potato , vegetable ,
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Ingredients

Nutrition

Serving Size (488.34 g)
Servings 2
Amount per Serving
Calories 642.66 Calories from Fat 376.74
% Daily Value *
Total Fat 41.86g 128.8%
Saturated Fat 14.9g 149.05%
Trans Fat 0.0g %
Cholesterol 62.11mg 41.41%
Sodium 1331.36mg 110.95%
Total Carbohydrate 65.02g 43.35%
Dietary Fiber 7.11 g 56.88%
Sugars 4.41 g %
Protein 13.94g 55.76%
Vitamin A 679.94IU% Vitamin C 85.06mg%
Calcium 494.32mg% Iron 3.06mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ham steak, large, white pepper, salsa, large
 

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