Ham-Stuffed Jumbo Shells Recipe

Taste of Home
2030 mins (prep 20, cooking 30)
12 ingredients
8 servings

Categories:  healthy , diabetic-exchange ,
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Serving Size (130.75 g)
Servings 8
Amount per Serving
Calories 312.54 Calories from Fat 115.11
% Daily Value *
Total Fat 12.79g 157.35%
Saturated Fat 4.26g 170.47%
Trans Fat 0.01g %
Cholesterol 73.05mg 194.79%
Sodium 1077.11mg 359.04%
Total Carbohydrate 22.7g 60.53%
Dietary Fiber 0.17 g 5.59%
Sugars 14.72 g %
Protein 25.51g 408.2%
Vitamin A 88.01IU% Vitamin C 1.71mg%
Calcium 362.41mg% Iron 1.1mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
jumbo pasta shells, fresh mushrooms, chopped onion, chopped green pepper, lean, fully cooked, grated parmesan cheese, minced fresh parsley