Ham & Veggie Skillet


Food.com
30 mins (prep 10, cooking 20)
7 ingredients
4-6 servings
I found this recipe in a local cookbook. A quick, easy weeknight supper. You can use regular potatoes too, just peel & cube them. Cook time is about the same.

Categories:  ham , <-30-mins , weeknight , meat , pork , green~yellow-beans , potato , vegetable , low-in... , low-sodium , time-to-make ,
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Ingredients

Nutrition

Serving Size (71.99 g)
Servings 4
Amount per Serving
Calories 138.09 Calories from Fat 100.17
% Daily Value *
Total Fat 11.13g 68.47%
Saturated Fat 6.42g 128.42%
Trans Fat 0.36g %
Cholesterol 52.24mg 69.65%
Sodium 789.41mg 131.57%
Total Carbohydrate 0.07g 0.09%
Dietary Fiber 0.0 g 0.0%
Sugars 0.07 g %
Protein 9.91g 79.31%
Vitamin A 277.2IU% Vitamin C 0.0mg%
Calcium 8.58mg% Iron 0.77mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
frozen green beans, frozen hash brown potatoes, table salt, shredded cheddar cheese
 

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