Hamada's Authentic Egyptian Kusherie


Food.com
45 mins (prep 15, cooking 30)
14 ingredients
6-8 servings
The following is an authentic Egyptian recipe for restaurant style kusherie--a traditional Egyptian dish. This dish was taught to me by my Egyptian husband. It is simple, healthy, inexpensive and a real crowd pleaser! I did not include directions below how to cook the rice, you need only to cook 2 cups dry rice in your favorite chicken (or vegetable if you'd like to make a vegetarian version) stock. It seems that depending on the type of rice used, the quantity of stock and cooking time can vary, so use the kind you like and cook it the way you like.

Categories:  <-60-mins , low-cholesterol , pasta,-rice-and-grains , african , egyptian , main-dish , beans , healthy , low-in... , healthy-2 , low-sodium , time-to-make ,
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Ingredients

Nutrition

Serving Size (215.54 g)
Servings 6
Amount per Serving
Calories 719.2 Calories from Fat 379.35
% Daily Value *
Total Fat 42.15g 389.07%
Saturated Fat 5.01g 150.44%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 16.72mg 4.18%
Total Carbohydrate 73.51g 147.02%
Dietary Fiber 13.25 g 317.9%
Sugars 3.74 g %
Protein 14.41g 172.95%
Vitamin A 350.72IU% Vitamin C 6.72mg%
Calcium 72.23mg% Iron 5.93mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large, uncooked elbow macaroni, minced garlic cloves, yellow mustard
 

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