hamburg beef barley soup


SparkRecipes
130 mins (prep 40, cooking 90)
11 ingredients
12 servings
barely soup

Categories:  beef~pork dinner , dinner , low-fat , other , beef~pork , cookout beef~pork , low-fat beef~pork , other beef~pork , cookout ,
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Ingredients

Nutrition

Serving Size (189.11 g)
Servings 12
Amount per Serving
Calories 42.29 Calories from Fat 1.35
% Daily Value *
Total Fat 0.15g 2.81%
Saturated Fat 0.04g 2.26%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 71.29mg 35.65%
Total Carbohydrate 9.39g 37.56%
Dietary Fiber 1.98 g 95.03%
Sugars 1.67 g %
Protein 1.19g 28.57%
Vitamin A 91.55IU% Vitamin C 2.12mg%
Calcium 19.35mg% Iron 0.31mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
diced tomatoes, diced, diced
 

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