Hamburg Gravy
20 mins (prep 10, cooking 10)
6 ingredients
6 servings
No one will probably like this, but it was a staple recipe when I was growing up. My Mom used ground venison b/c we were poor and that's all we had. I still like to make it once in awhile, but I use ground beef. It's really easy and filling. My Mom only added the peas if she need to stretch it a little bit more. Time is a guess b/c I have never timed making it.

Categories:  low-calorie , <-30-mins , ground-beef , beef , meat , quick , wild-game , low-carb , low-in... , time-to-make , deer ,
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  • 3/4 lb ground venison, if you want to be traditional browned
  • 1 1/2 tablespoons flour
  • 3/4 cup water
  • 1 1/2 teaspoons salt
  • 3/4 cup cooked peas, if desired
  • mashed potatoes, hot


Serving Size (35.02 g)
Servings 6
Amount per Serving
Calories 12.57 Calories from Fat 0.81
% Daily Value *
Total Fat 0.09g 0.85%
Saturated Fat 0.02g 0.48%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 582.63mg 145.66%
Total Carbohydrate 2.66g 5.32%
Dietary Fiber 0.4 g 9.5%
Sugars 0.02 g %
Protein 0.49g 5.86%
Vitamin A 0.33IU% Vitamin C 0.0mg%
Calcium 2.5mg% Iron 0.14mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ground venison, cooked peas, mashed potatoes