Hamburger and Rice
30 mins (prep 5, cooking 25)
9 ingredients
3-6 servings
This one dish meal is extremely easy to make, filling, and delicious.

Categories:  pasta,-rice-and-grains , <-30-mins , rice , ground-beef , main-dish , beef , meat , white-rice , inexpensive , one-dish-meal , time-to-make ,
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Serving Size (96.46 g)
Servings 3
Amount per Serving
Calories 145.27 Calories from Fat 77.85
% Daily Value *
Total Fat 8.65g 39.91%
Saturated Fat 5.26g 78.84%
Trans Fat 0.0g %
Cholesterol 27.6mg 27.6%
Sodium 1035.34mg 129.42%
Total Carbohydrate 13.71g 13.71%
Dietary Fiber 1.35 g 16.21%
Sugars 0.29 g %
Protein 4.22g 25.3%
Vitamin A 353.97IU% Vitamin C 0.98mg%
Calcium 119.75mg% Iron 0.55mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ground beef, condensed cream of chicken soup, white rice