Hamburger Barley Stew (Crock Pot)
315 mins (prep 15, cooking 300)
15 ingredients
10-12 servings
Easy to throw together for a cold, rainy day. Nice and filling when served with a crusty loaf of bread. ETA--often I make this with beef broth instead of the water and bouillon cubes, and I'll often add a can of canned corn as well.

Categories:  stew , pasta,-rice-and-grains , crock-pot , ground-beef , 3-steps-or-less , beef , equipment , soups-&-stews , easy , main-dish , grains , meat , carrots , vegetable ,
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Serving Size (239.17 g)
Servings 10
Amount per Serving
Calories 123.8 Calories from Fat 18.27
% Daily Value *
Total Fat 2.03g 31.3%
Saturated Fat 0.64g 32.19%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 253.96mg 105.81%
Total Carbohydrate 30.51g 101.72%
Dietary Fiber 17.97 g 718.89%
Sugars 3.33 g %
Protein 5.31g 106.23%
Vitamin A 3023.58IU% Vitamin C 17.37mg%
Calcium 713.28mg% Iron 16.09mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
extra lean ground beef, sliced carrots, diced celery, diced potato, diced onion, pearl barley, beef bouillon cubes