Hamburger Beef Jerky
390 mins (prep 30, cooking 360)
11 ingredients
5 servings
THE BEST beef jerky recipe. I have made a ton of recipes out of all kinds of things. Roasts, steaks, etc. But the only stuff I get asked for is this stuff. It is so cheap and so versatile.

Categories:  lunch~snacks , ground-beef , small-appliance , beef , meat , number-of-servings , equipment , snack , for-large-groups , dehydrator ,
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Serving Size (55.34 g)
Servings 5
Amount per Serving
Calories 77.95 Calories from Fat 0.72
% Daily Value *
Total Fat 0.08g 0.61%
Saturated Fat 0.02g 0.57%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 683.81mg 142.46%
Total Carbohydrate 19.31g 32.18%
Dietary Fiber 0.67 g 13.41%
Sugars 14.42 g %
Protein 0.52g 5.15%
Vitamin A 99.61IU% Vitamin C 4.19mg%
Calcium 41.45mg% Iron 1.73mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
lean ground beef, non-iodized salt, crushed red pepper flakes, meat tenderizer, liquid smoke


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