Hamburger Casserole Recipe

Taste of Home
1045 mins (prep 10, cooking 45)
9 ingredients
10 servings

Categories:  diabetic-exchange ,
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Serving Size (182.79 g)
Servings 10
Amount per Serving
Calories 483.36 Calories from Fat 51.12
% Daily Value *
Total Fat 5.68g 87.45%
Saturated Fat 0.0g 0.08%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 912.96mg 380.4%
Total Carbohydrate 85.57g 285.24%
Dietary Fiber 11.5 g 459.81%
Sugars 22.68 g %
Protein 22.71g 454.11%
Vitamin A 161.48IU% Vitamin C 0.05mg%
Calcium 341.9mg% Iron 4.12mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
lean ground beef, large, beef bouillon granules, boiling water, minced fresh parsley