Hamburger Helper Soup
40 mins (prep 15, cooking 25)
11 ingredients
6 servings
Ok - go ahead and laugh! This comforting soup is well received in times of sadness or trouble. I keep the ingredients in the pantry for just those times, I kid you not!!!

Categories:  <-60-mins , pasta,-rice-and-grains , ground-beef , comfort-food , beef , taste~mood , meat , soups-&-stews , time-to-make ,
Share on Newzsocial



Serving Size (221.57 g)
Servings 6
Amount per Serving
Calories 8.19 Calories from Fat 0.18
% Daily Value *
Total Fat 0.02g 0.2%
Saturated Fat 0.01g 0.27%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 396.26mg 99.07%
Total Carbohydrate 1.91g 3.82%
Dietary Fiber 0.36 g 8.69%
Sugars 0.84 g %
Protein 0.23g 2.73%
Vitamin A 0.39IU% Vitamin C 1.48mg%
Calcium 10.96mg% Iron 0.06mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ground beef, package, dried basil, diced tomatoes, minced fresh parsley