Hamburger Hotdish With Potatoes & Carrots


Food.com
145 mins (prep 25, cooking 120)
7 ingredients
4-6 servings
A family favorite.

Categories:  low-calorie , easy , main-dish , meat , <-4-hours , low-carb , low-in... , one-dish-meal , time-to-make ,
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Ingredients

Nutrition

Serving Size (388.64 g)
Servings 4
Amount per Serving
Calories 394.68 Calories from Fat 37.98
% Daily Value *
Total Fat 4.22g 25.96%
Saturated Fat 0.11g 2.12%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 689.91mg 114.98%
Total Carbohydrate 73.36g 97.82%
Dietary Fiber 13.17 g 210.73%
Sugars 23.83 g %
Protein 17.16g 137.27%
Vitamin A 20400.25IU% Vitamin C 12.84mg%
Calcium 315.81mg% Iron 3.34mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground beef, cream of chicken soup
 

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