Hamburger Italiano


Food.com
60 mins (prep 15, cooking 45)
11 ingredients
4 servings
Italian themed hamburger cassarole,

Categories:  <-60-mins , weeknight , easy , north-american , ground-beef , main-dish , american , beef , meat , southern-u.s. , time-to-make ,
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Ingredients

Nutrition

Serving Size (124.69 g)
Servings 4
Amount per Serving
Calories 138.53 Calories from Fat 14.76
% Daily Value *
Total Fat 1.64g 10.08%
Saturated Fat 0.96g 19.24%
Trans Fat 0.0 %
Cholesterol 5.91mg 7.89%
Sodium 1287.79mg 214.63%
Total Carbohydrate 18.31g 24.41%
Dietary Fiber 1.3 g 20.78%
Sugars 3.57 g %
Protein 13.1g 104.79%
Vitamin A 160.52IU% Vitamin C 27.44mg%
Calcium 256.27mg% Iron 2.19mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground beef, dried oregano, cooked elbow macaroni, tomato soup
 

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