Hamburger Pilaf
25 mins (prep 5, cooking 20)
11 ingredients
2-4 servings
This makes a fast one dish "hamburger helper" type meal. Be sure to use a good beef broth as it provides a great deal of flavour for your dish. Sometimes I add sliced mushrooms that I saute with the onion & pepper. This can also be made with ground chicken, using chicken broth.

Categories:  side-dish , for-1-or-2 , pasta,-rice-and-grains , <-30-mins , rice , main-dish , number-of-servings , long-grain-rice , one-dish-meal , time-to-make ,
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Serving Size (401.74 g)
Servings 2
Amount per Serving
Calories 915.34 Calories from Fat 197.55
% Daily Value *
Total Fat 21.95g 67.55%
Saturated Fat 7.29g 72.89%
Trans Fat 0.0g %
Cholesterol 11.83mg 7.89%
Sodium 71738.71mg 5978.23%
Total Carbohydrate 120.15g 80.1%
Dietary Fiber 3.48 g 27.84%
Sugars 43.71 g %
Protein 58.71g 234.84%
Vitamin A 65.67IU% Vitamin C 0.73mg%
Calcium 203.74mg% Iron 8.09mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
lean ground beef