Hamburger Steak


MyRecipes.com
34 mins (prep 8, cooking 26)
9 ingredients
6 servings


Categories:  entertaining , southern-living , kid--friendly , beef , american , quick~easy , main-dishes ,
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Ingredients

Nutrition

Serving Size (160.25 g)
Servings 6
Amount per Serving
Calories 438.39 Calories from Fat 258.66
% Daily Value *
Total Fat 28.74g 265.28%
Saturated Fat 10.16g 304.66%
Trans Fat 1.9g %
Cholesterol 134.57mg 269.14%
Sodium 384.38mg 96.09%
Total Carbohydrate 1.26g 2.53%
Dietary Fiber 0.12 g 2.91%
Sugars 0.5 g %
Protein 40.88g 490.62%
Vitamin A 4.19IU% Vitamin C 0.73mg%
Calcium 49.06mg% Iron 4.53mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large, green bell pepper
 

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