Hamburger Stew


Food.com
45 mins (prep 15, cooking 30)
14 ingredients
4-6 servings
I love this stew because it is so easy to throw together,and it goes great with a hot pan of cornbread. I suggest Sweet Cornbread (Sweet Cornbread).This recipe was my Great Grandma's and my Grandma taught it to me. It was hard for me to put this in recipe format because it is all in my head. You can adjust some of the ingredients to suit your family.

Categories:  <-60-mins , stew , ground-beef , main-dish , comfort-food , beef , taste~mood , meat , soups-&-stews , vegetable , corn , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (605.84 g)
Servings 4
Amount per Serving
Calories 1026.83 Calories from Fat 270.36
% Daily Value *
Total Fat 30.04g 184.85%
Saturated Fat 9.51g 190.12%
Trans Fat 1.38g %
Cholesterol 79.95mg 106.6%
Sodium 1440.36mg 240.06%
Total Carbohydrate 148.38g 197.84%
Dietary Fiber 12.42 g 198.73%
Sugars 20.85 g %
Protein 46.42g 371.37%
Vitamin A 17825.51IU% Vitamin C 48.31mg%
Calcium 295.08mg% Iron 10.73mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
minced garlic, diced tomatoes
 

Comments