Hamburger Stroganoff
30 mins (prep 10, cooking 20)
7 ingredients
4 servings
From a Lutheran Women's Community Cookbook. I have not tried this. Posted in reply to a request.

Categories:  <-30-mins , ground-beef , main-dish , comfort-food , beef , taste~mood , meat , equipment , stove-top , time-to-make ,
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Serving Size (70.14 g)
Servings 4
Amount per Serving
Calories 49.81 Calories from Fat 29.34
% Daily Value *
Total Fat 3.26g 20.09%
Saturated Fat 1.97g 39.45%
Trans Fat 0.0g %
Cholesterol 10.35mg 13.8%
Sodium 26.09mg 4.35%
Total Carbohydrate 4.0g 5.33%
Dietary Fiber 0.4 g 6.36%
Sugars 0.91 g %
Protein 1.98g 15.86%
Vitamin A 97.67IU% Vitamin C 5.22mg%
Calcium 44.03mg% Iron 0.22mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ground beef, chopped onion, clove garlic, condensed beef consomme