Hamburgers Deluxe
30 mins (prep 15, cooking 15)
13 ingredients
4 servings
I like this recipe because it is easy to make and creates a nutritious and delicious hamburger. This recipe comes from a low fat cookbook titled "Cookbook for the 90's". However, low fat does not mean it will taste any less. In fact everyone has raved at how good these hamburgers taste.

Categories:  seasonal , ground-beef , north-american , beef , potluck , californian , time-to-make , <-30-mins , easy , main-dish , camping , american , meat , healthy , summer , to-go... , picnic ,
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Serving Size (6.76 g)
Servings 4
Amount per Serving
Calories 15.09 Calories from Fat 3.69
% Daily Value *
Total Fat 0.41g 2.55%
Saturated Fat 0.08g 1.57%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 0.35mg 0.06%
Total Carbohydrate 4.03g 5.38%
Dietary Fiber 0.92 g 14.76%
Sugars 0.09 g %
Protein 1.05g 8.39%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 3.56mg% Iron 0.33mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
dijon-style mustard, pickle relish, ground meat, salt and pepper