Hamburgers


SparkRecipes
35 mins (prep 15, cooking 20)
5 ingredients
6 servings


Categories:  beef~pork dinner , dinner , beef~pork ,
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Ingredients

Nutrition

Serving Size (102.38 g)
Servings 6
Amount per Serving
Calories 251.74 Calories from Fat 154.35
% Daily Value *
Total Fat 17.15g 158.35%
Saturated Fat 8.22g 246.65%
Trans Fat 0.0g %
Cholesterol 72.76mg 145.53%
Sodium 177.03mg 44.26%
Total Carbohydrate 5.19g 10.37%
Dietary Fiber 1.21 g 28.95%
Sugars 0.11 g %
Protein 20.75g 248.96%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 13.99mg% Iron 2.53mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
diced onion
 

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