hamburgers


SparkRecipes
20 mins (prep 10, cooking 10)
3 ingredients
15 servings


Categories:  beef~pork , quick ,
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Ingredients

Nutrition

Serving Size (90.79 g)
Servings 15
Amount per Serving
Calories 267.62 Calories from Fat 117.27
% Daily Value *
Total Fat 13.03g 300.63%
Saturated Fat 4.62g 346.73%
Trans Fat 0.74g %
Cholesterol 42.64mg 213.19%
Sodium 375.58mg 234.74%
Total Carbohydrate 21.86g 109.32%
Dietary Fiber 0.82 g 48.99%
Sugars 3.76 g %
Protein 15.49g 464.85%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 92.53mg% Iron 2.61mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
c
 

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