Hammersmith Farm's Spiced Chicken (Jackie Kennedy)


Food.com
200 mins (prep 20, cooking 180)
8 ingredients
4 servings
Jackie Kennedy's childhood summer home was called Hammersmith Farm and I got this recipe from the Hammersmith Farm Cookbook. I haven't made it yet.http://www.buygold.net/Photos/contessa/cont045.html

Categories:  seasonal , poultry , high-in... , <-4-hours , low-carb , low-sodium , low-in... , spring , time-to-make , very-low-carbs , chicken , easy , high-protein , main-dish , meat , summer ,
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Ingredients

Nutrition

Serving Size (342.83 g)
Servings 4
Amount per Serving
Calories 487.6 Calories from Fat 248.04
% Daily Value *
Total Fat 27.56g 169.6%
Saturated Fat 7.83g 156.57%
Trans Fat 0.22g %
Cholesterol 292.57mg 390.1%
Sodium 204.25mg 34.04%
Total Carbohydrate 0.38g 0.51%
Dietary Fiber 0.02 g 0.25%
Sugars 0.01 g %
Protein 59.38g 475.03%
Vitamin A 0.07IU% Vitamin C 0.23mg%
Calcium 21.77mg% Iron 2.8mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
plain yogurt, ground cumin, ground coriander, ground cardamom
 

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