Hampshire Cream Soup

45 mins (prep 20, cooking 25)
10 ingredients
6 servings
The banks of the River Test in Hampshire, England are famous for their abundant watercress. this soup has a velvety texture and is a pale green color. From Great British Cooking by Jane Garmey.

Categories:  <-60-mins , taste~mood , romantic , bisques~cream-soups , soups-&-stews , brunch , appetizer , low-carb , low-sodium , low-in... , time-to-make , low-protein , low-calorie , european , carrots , savory , vegetable , english ,
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Serving Size (393.83 g)
Servings 6
Amount per Serving
Calories 233.12 Calories from Fat 150.57
% Daily Value *
Total Fat 16.73g 154.4%
Saturated Fat 9.65g 289.36%
Trans Fat 0.0g %
Cholesterol 58.82mg 117.65%
Sodium 351.26mg 87.81%
Total Carbohydrate 14.5g 29.01%
Dietary Fiber 2.78 g 66.81%
Sugars 7.46 g %
Protein 8.05g 96.54%
Vitamin A 14784.66IU% Vitamin C 53.39mg%
Calcium 196.58mg% Iron 1.26mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
large, sweet sherry, salt and pepper


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