Hanamaulu Cafe Style Chicken


Food.com
35 mins (prep 15, cooking 20)
12 ingredients
4 servings
The taste of this chicken recipe reminds me of a dish that I had ordered at a popular restaurant in Hawaii.

Categories:  <-60-mins , chicken , hawaiian , easy , 3-steps-or-less , poultry , main-dish , meat , south-west-pacific , time-to-make ,
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Ingredients

Nutrition

Serving Size (138.35 g)
Servings 4
Amount per Serving
Calories 245.0 Calories from Fat 97.2
% Daily Value *
Total Fat 10.8g 66.46%
Saturated Fat 2.85g 57.01%
Trans Fat 0.07g %
Cholesterol 97.52mg 130.03%
Sodium 649.82mg 108.3%
Total Carbohydrate 16.02g 21.36%
Dietary Fiber 1.69 g 26.97%
Sugars 4.98 g %
Protein 21.79g 174.35%
Vitamin A 1.35IU% Vitamin C 0.06mg%
Calcium 13.2mg% Iron 1.52mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
peeled fresh ginger, clove garlic, oyster sauce
 

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