Hand-Me-An-Omelet Muffins

40 mins (prep 5, cooking 35)
9 ingredients
10-12 servings
I got "inspired" to make this to stretch breakfast for the remainder of the week from 4 eggs, using some good stuff in the fridge. It's a nice low-carb on-the-go meal, especially for those on a budget.

Categories:  <-60-mins , breakfast , low-carb , egg , omelets-and-frittatas , low-in... , eggs~dairy , time-to-make , very-low-carbs ,
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Serving Size (14.46 g)
Servings 10
Amount per Serving
Calories 41.67 Calories from Fat 39.51
% Daily Value *
Total Fat 4.39g 67.5%
Saturated Fat 2.73g 136.37%
Trans Fat 0.0g %
Cholesterol 16.21mg 54.02%
Sodium 63.89mg 26.62%
Total Carbohydrate 0.51g 1.7%
Dietary Fiber 0.07 g 2.93%
Sugars 0.34 g %
Protein 0.3g 6.09%
Vitamin A 315.23IU% Vitamin C 0.51mg%
Calcium 9.99mg% Iron 0.06mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
slices bacon, grated parmesan cheese