Handyman Bran Muffins

40 mins (prep 20, cooking 20)
12 ingredients
24 servings
Adaptable, healthy, and hearty whole wheat and bran muffins with a little tang from the buttermilk, a little twist from some molasses, and a little sweet from the honey. These are great for snacking or toasted to absorb some black-as-sin coffee.

Categories:  quick-breads , <-60-mins , pasta,-rice-and-grains , north-american , low-sat.-fat , breakfast , brunch , low-in... , time-to-make , muffins , grains , number-of-servings , inexpensive , breads , healthy , for-large-groups ,
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Serving Size (33.66 g)
Servings 24
Amount per Serving
Calories 66.87 Calories from Fat 52.02
% Daily Value *
Total Fat 5.78g 213.24%
Saturated Fat 0.85g 101.75%
Trans Fat 0.02g %
Cholesterol 2.81mg 22.46%
Sodium 136.44mg 136.44%
Total Carbohydrate 3.26g 26.09%
Dietary Fiber 0.0 g 0.29%
Sugars 3.18 g %
Protein 0.82g 39.5%
Vitamin A 42.11IU% Vitamin C 0.01mg%
Calcium 48.84mg% Iron 0.1mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
wheat bran, dark brown sugar, dash salt