Hannah Keeley's Black Bean Brownies

45 mins (prep 15, cooking 30)
8 ingredients
12 servings
A brownie recipe that's healthy! Posting for future use. I found this recipe on the Rachael Ray show. I thought this brownies were soft cake like brownies with a great chocolate flavor. When I made these I used prune and apple baby food. I used Splenda sugar blend for the sugar. I doubled the recipe and split between 2 8x11"-inch pans. My brownies did take another 10-15 minutes. As the reviewer said these are fragile as I found when being cut they would crumble and they all weren't good for taking to a party as I did. No one knew these had beans in them and my family thought they were really good. I was so surprised how these looked just like regular brownies.

Categories:  <-60-mins , easy , healthy , bar-cookie , low-in... , low-sodium , cookie-and-brownie , brownies , time-to-make , dessert ,
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Serving Size (104.14 g)
Servings 12
Amount per Serving
Calories 394.89 Calories from Fat 47.43
% Daily Value *
Total Fat 5.27g 97.38%
Saturated Fat 2.94g 176.47%
Trans Fat 0.16g %
Cholesterol 10.6mg 42.4%
Sodium 121.42mg 60.71%
Total Carbohydrate 78.88g 315.52%
Dietary Fiber 7.6 g 364.96%
Sugars 51.18 g %
Protein 10.56g 253.5%
Vitamin A 238.59IU% Vitamin C 0.26mg%
Calcium 73.09mg% Iron 3.16mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
baby food