Hansen Hash

40 mins (prep 30, cooking 10)
10 ingredients
4-6 servings
Comfort food first prepared for me by my husband. Now that we're married, I've claimed it as my own! Simple preparation and kid friendly. Enjoy!

Categories:  mushroom , <-60-mins , beginner-cook , 3-steps-or-less , beef , low-sodium , low-in... , time-to-make , toddler-friendly , easy , kid-friendly , main-dish , meat , inexpensive , potato , vegetable ,
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Serving Size (154.79 g)
Servings 4
Amount per Serving
Calories 671.39 Calories from Fat 343.17
% Daily Value *
Total Fat 38.13g 234.65%
Saturated Fat 7.78g 155.5%
Trans Fat 0.38g %
Cholesterol 3.55mg 4.73%
Sodium 1063.75mg 177.29%
Total Carbohydrate 72.85g 97.13%
Dietary Fiber 2.89 g 46.18%
Sugars 1.63 g %
Protein 11.52g 92.18%
Vitamin A 0.0IU% Vitamin C 0.6mg%
Calcium 89.58mg% Iron 4.87mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ground beef, medium onion, frozen corn, salt and pepper