Happy Soup


Food.com
20 mins (prep 5, cooking 15)
10 ingredients
4 servings
Darn, I forget now who gave me this recipe--someone wearing a grin, no doubt!

Categories:  pasta,-rice-and-grains , low-sat.-fat , quick , equipment , soups-&-stews , pasta , low-in... , corn , time-to-make , low-fat , low-cholesterol , ravioli~tortellini , low-calorie , <-30-mins , easy , beans , healthy , vegetable , stove-top ,
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Ingredients

Nutrition

Serving Size (221.59 g)
Servings 4
Amount per Serving
Calories 871.12 Calories from Fat 264.51
% Daily Value *
Total Fat 29.39g 180.83%
Saturated Fat 9.83g 196.65%
Trans Fat 0.09g %
Cholesterol 948.02mg 1264.03%
Sodium 527.88mg 87.98%
Total Carbohydrate 91.31g 121.75%
Dietary Fiber 27.55 g 440.79%
Sugars 3.08 g %
Protein 60.15g 481.19%
Vitamin A 364.58IU% Vitamin C 4.78mg%
Calcium 372.02mg% Iron 12.02mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chicken bouillon, crushed red pepper flakes, dried basil, grated romano cheese
 

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