Hard Polenta Cakes

food network
195 mins (prep 40, cooking 35)
10 ingredients
4 to 6 servings

Categories:  side-dish , polenta , appetizer , cornmeal , sauteing ,
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Serving Size (163.34 g)
Servings 4
Amount per Serving
Calories 168.6 Calories from Fat 19.17
% Daily Value *
Total Fat 2.13g 13.13%
Saturated Fat 1.18g 23.65%
Trans Fat 0.01g %
Cholesterol 20.85mg 27.8%
Sodium 469.33mg 78.22%
Total Carbohydrate 25.09g 33.45%
Dietary Fiber 0.38 g 6.15%
Sugars 15.69 g %
Protein 12.14g 97.14%
Vitamin A 71.13IU% Vitamin C 1.71mg%
Calcium 366.88mg% Iron 0.55mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients: