Haricots Verts With Mushrooms, Currants, and Sunflower Seeds

10 mins (prep 5, cooking 5)
6 ingredients
4 servings
I love to try different flavor combinations when cooking. I thought the slight sweetness of the currants and shallots paired nicely with the balsamic and the salt from the seeds. Hope you like it!

Categories:  holiday , side-dish , <-15-mins , vegan , easy , taste~mood , quick , green~yellow-beans , vegetarian , vegetable , time-to-make ,
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Serving Size (20.11 g)
Servings 4
Amount per Serving
Calories 82.38 Calories from Fat 67.5
% Daily Value *
Total Fat 7.5g 46.17%
Saturated Fat 0.84g 16.8%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 2.44mg 0.41%
Total Carbohydrate 2.74g 3.65%
Dietary Fiber 0.64 g 10.18%
Sugars 1.3 g %
Protein 1.57g 12.58%
Vitamin A 3.7IU% Vitamin C 0.1mg%
Calcium 7.8mg% Iron 0.46mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
dried currants, whole mushrooms