Haricots Verts With Toasted Walnuts and Chevre


Food.com
21 mins (prep 15, cooking 6)
11 ingredients
4 servings
Entered for safe-keeping for ZWT5. From Fine Cooking magazine, June/July 2009. I can't wait to try this! More goat cheese may be added, if you like.

Categories:  served-hot , side-dish , beginner-cook , fruit , taste~mood , nuts , equipment , cheese , french , low-carb , low-in... , low-sodium , eggs~dairy , time-to-make , <-30-mins , european , easy , presentation , green~yellow-beans , vegetarian , savory , vegetable , stove-top ,
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Ingredients

Nutrition

Serving Size (146.67 g)
Servings 4
Amount per Serving
Calories 307.53 Calories from Fat 225.99
% Daily Value *
Total Fat 25.11g 154.54%
Saturated Fat 4.93g 98.58%
Trans Fat 0.0g %
Cholesterol 7.94mg 10.58%
Sodium 178.68mg 29.78%
Total Carbohydrate 15.65g 20.87%
Dietary Fiber 3.73 g 59.62%
Sugars 3.12 g %
Protein 8.31g 66.48%
Vitamin A 465.78IU% Vitamin C 1.1mg%
Calcium 87.87mg% Iron 1.88mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh ground black pepper
 

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