Harissa and Yoghurt Baked Chicken

43 mins (prep 8, cooking 35)
8 ingredients
4 servings
This is great hot or cold. Good for picnics. You could also use chicken drumsticks instead of quartering a whole chicken or chilli paste if you can't get harissa. Great with a side salad and a squeeze of lemon. From Donna Hay.

Categories:  <-60-mins , chicken , easy , poultry , main-dish , taste~mood , meat , to-go... , time-to-make , picnic ,
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Serving Size (396.41 g)
Servings 4
Amount per Serving
Calories 549.83 Calories from Fat 271.26
% Daily Value *
Total Fat 30.14g 185.49%
Saturated Fat 8.54g 170.77%
Trans Fat 0.24g %
Cholesterol 316.95mg 422.6%
Sodium 270.6mg 45.1%
Total Carbohydrate 4.84g 6.45%
Dietary Fiber 1.66 g 26.54%
Sugars 0.14 g %
Protein 65.21g 521.71%
Vitamin A 826.08IU% Vitamin C 5.14mg%
Calcium 61.87mg% Iron 5.47mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
plain yogurt, ground cumin, salt and pepper


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