Harissa Couscous


Food.com
10 mins (prep 5, cooking 5)
9 ingredients
10 servings
This couscous makes a delicious accompaniment to lamb tagine and any other Moroccan style spicy dish. If you halve the recipe, it will feed 3-4 people very generously. From BBC Good Food.

Categories:  served-hot , salad , side-dish , <-15-mins , pasta,-rice-and-grains , 3-steps-or-less , african , taste~mood , quick , spicy , potluck , moroccan , time-to-make , served-cold , easy , kid-friendly , presentation , grains , inexpensive , vegetarian , to-go... , savory , picnic ,
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Ingredients

Nutrition

Serving Size (115.98 g)
Servings 10
Amount per Serving
Calories 211.29 Calories from Fat 44.46
% Daily Value *
Total Fat 4.94g 76.01%
Saturated Fat 0.71g 35.37%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 29.39mg 12.25%
Total Carbohydrate 35.83g 119.42%
Dietary Fiber 3.19 g 127.77%
Sugars 1.77 g %
Protein 6.1g 122.01%
Vitamin A 2084.18IU% Vitamin C 7.93mg%
Calcium 26.31mg% Iron 1.28mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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