Harissa Oil


Food.com
10 mins (prep 10)
8 ingredients
10 servings
I am a spice wimp but my husband loves hot and spicy food. So, I am proving my love for him and putting this recipe in my collection to make for him..lol.

Categories:  technique , <-15-mins , condiments,-etc. , african , marinades-and-rubs , taste~mood , quick , spicy , no-cook , moroccan , time-to-make , holiday , vegan , easy , independence-day , vegetarian , vegetable ,
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Ingredients

Nutrition

Serving Size (29.91 g)
Servings 10
Amount per Serving
Calories 253.15 Calories from Fat 255.69
% Daily Value *
Total Fat 28.41g 437.02%
Saturated Fat 3.92g 195.93%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 2.15mg 0.89%
Total Carbohydrate 0.48g 1.61%
Dietary Fiber 0.13 g 5.15%
Sugars 0.02 g %
Protein 0.11g 2.11%
Vitamin A 0.82IU% Vitamin C 0.23mg%
Calcium 2.82mg% Iron 0.21mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dried chilies, cumin seed, coriander seed, dried mint
 

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